Instrument Assisted Massage in a Gym Floor Setting
As a therapist and coach, one of our aims with clients is how to help them move better.
Hands on work can make that difference in 1-1 personal training or strength and conditioning sessions and a really easy way to do this is through Instrument Assisted Soft Tissue Therapy.
Are you using IASTM?
Here are two great examples of how we can use Instrument Assisted Therapy with movement in a gym floor setting.